To most people when they are cooking, baking, and even peeling a hard boiled egg the shell is waste and they think nothing of throwing them in the trash. Don’t throw them away so quickly. They have tremendous value and worth to you, your family, and pets. My Top 5 Ways I Use Egg Shells: … Continue reading Egg Shells, They are not TRASH
An AIP Breakfast Scramble without POTATO, could it be so? I love breakfast food that I can cook ahead of time and eat a little each morning so today I decided to test a recipe that had been rolling around in my head for about a week. I decided to try a breakfast ham and … Continue reading AIP Breakfast Scramble without POTATO
So I have lived in Florida now for 4 years and I have missed camping so much, but it always seems to hot to camp down here. For years I used to tent camp and loved it so much and then I got spoiled when I had a camper. Well when I moved to Florida … Continue reading Taking Paleo Camping by Storm
Spent some time at Circle C Farms here in Florida. Being on the farm puts me in my happy place! Anyone who knows me knows how much I love farm life. Stay tuned for more to come on Urban Farming with the Florida Paleo Guy!
Man do I love soup, and I mean I love all soups. Soups are also some of the easiest meals to create and cook because you can really use your imagination and as long as it is all ingredients that you enjoy, you really can not go wrong. The word soup actually means “a liquid … Continue reading French Onion & Portobello Mushroom Soup
If you are anything like me, you probably miss bread and bread like products. When I started living the Paleo Lifestyle bread was the hardest food for me to give up, so when I discovered Otto’s Naturals Cassava Flour I could not have been happier. The original recipe for this bread can be found on their … Continue reading Sandwich & Coffee Bread
I love breakfast food that I can cook ahead of time and eat a little each morning, so today I decided to test a recipe that had been rolling around in my head for about a week. I decided to try a breakfast ham and non-potato hash using butternut squash. Now don’t get me wrong, … Continue reading An AIP Breakfast Scramble without POTATO, Could It Be so?
Last week I updated everyone on Admitting is not defeat, this was a lot bigger for me than most of you probably realize. I am doing so much better, still having a few struggles but I don't have that feeling of hopelessness. But since I posted it, I took it on as a personal challenge. … Continue reading Following My Advice & Prescription
You hurt! You ache! You have inflammation! You have headaches! If you are like me you have experienced these symptoms often if not daily. Also, if like me you have reached for that oh so precious bottle of pain killers, motrin, Ibuprofen, anti-inflammatory capsules or even the all famous Celebrex if your doctor has prescribed … Continue reading Why I Am Going Pain Med Free!